be the heroine of your life, not the victim

eyebrowgod:

*looks at you seductively* *lowers glasses* i can’t see a thing


posted 3 months ago on July 14, 2014 — vía , source
304072 notes // reblog

posted 3 months ago on July 14, 2014 — vía , source
1358 notes // reblog

posted 3 months ago on July 14, 2014 — vía , source
464 notes // reblog

vergen:

randomly compliment people because sometimes that will be the only kind words they will hear that day


posted 3 months ago on July 14, 2014 — vía , source
543833 notes // reblog

posted 3 months ago on July 11, 2014 — vía , source
5479 notes // reblog
themostinspirationalquotes:

The Most Inspirational Quotes

themostinspirationalquotes:

The Most Inspirational Quotes


posted 3 months ago on July 11, 2014 — vía
29 notes // reblog
crossfitters:

Jackie Perez

crossfitters:

Jackie Perez


posted 3 months ago on July 11, 2014 — vía , source
get-fit-4-life:

trainhardrunfast:

coach makes us do these all the time

:)

get-fit-4-life:

trainhardrunfast:

coach makes us do these all the time

:)


posted 3 months ago on July 11, 2014 — vía , source

myfatcrying:

phan81:

 

Tonights Glute/Hamstring workout…

1) Warm up - stiff-leg deadlifts 3 x 20

2) Stiff-leg deadlifts - 3 x 8-12

3) Wide stance smith squats - 4 x 8-12 (tip: butt back, feet out infront)

4) Hamstring curls - 3 x 8-12 & drop set to failure

done.

Please follow me on my fitness-journey - I follow all healthy fitblrs back :)


posted 3 months ago on July 11, 2014 — vía , source
fitblrholics:

(x)

fitblrholics:

(x)


posted 3 months ago on July 10, 2014 — vía

posted 3 months ago on July 10, 2014 — vía , source

run-nyc-262:

RUNNER’S MORNING ROUTINE 

[WATCH]


posted 3 months ago on July 10, 2014 — vía , source

posted 3 months ago on July 10, 2014 — vía , source

posted 3 months ago on July 7, 2014 — vía , source